• We are passionate about health
    & nutrition.
    We think that improving your eating habits will
    improve your overall quality of life.
  • We are passionate about health
    & nutrition.
    In ieatwise.com we aim to help you make
    positive changes in your diet
    & lifestyle via Skype consultations
    & e-mail support.

    • Manage a healthy weight
    • Lose fat
    • Achieve optimal health & nutrition
    • Plan balanced meals & snacks
    • Control appetite & food cravings
    • Grocery list information
    • Quick & healthy recipes

Skype consultations from the convenience of your lounge

ieatwise.com is reaching out to help make consultations easier and more accessible by providing online Skype dietitian/nutritionist services. With Skype consultations you now get to have a consultation with your dietitian from the convenience of your lounge.

About Us

Margarita is an experienced and Registered Dietitian with a degree in Nutrition (BSc Hons) from the University of Surrey -U.K. which was followed by a degree in Dietetics (BSc Hons) from the University of Plymouth - U.K.

She is registered with the Health Professions Council and the Cyprus Dietetic Association. She has wide experience both within the NHS and as a freelance dietitian, which enables her to provide maximum nutritional support to those who are interested in improving their diet and health in general.

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Devoted to promoting a healthy lifestyle.



We work in a variety of fields including

Weight management


Weight management is a long-term approach to a healthy lifestyle. It includes a balance of healthy eating and physical exercise...

Obesity


According to the World Health Organization “obesity is defined as abnormal or excessive fat accumulation that presents a risk to health...

Diabetes Mellitus


Diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar)...

Hypertension


Hypertension, also referred to as high blood pressure, is a condition in which the arteries have persistently elevated blood pressure...

Hypelipidaemia


Hyperlipidaemia is the medical word for a high level of fat in the blood. The consequence of hyperlipidaemia is that with time it can...

Renal failure


The function of the kidneys is, among other things, to get rid of the waste products that result from the body's metabolism...

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Diabetes prevalence 2013 (as quoted by the QOF)


England 6%
Northern Ireland 5.3%
Scotland 5.6%
Wales 6.7%

Obesity prevalence rates quoted by QOF 2012/13


North of England 12%
Midlands and East of England 11.2%
London 9.2%
South of England 9.7%