Tuna Pasta Salad

Posted by ieatwise.com

20.03.2014

Fill a large pot 3/4 full with water and bring to a boil. Add the pasta and cook until al dente (tender), 10 to 12 minutes, or according to the package directions. Drain the pasta thoroughly...

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Garden Pasta Salad

Posted by ieatwise.com

25.03.2014

To make this salad more substantial, you can toss in canned chunk light tuna, cooked chicken or flavored baked tofu.

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Strawberry - Spinach salad

Posted by ieatwise.com

17.03.2014

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Quinoa Salad

Posted by ieatwise.com

25.05.2014

This recipe is full of nutritious herbs. Adding quinoa makes this a meal, and is the perfect light grain for a summer salad.

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Warm Quinoa Salad

Posted by ieatwise.com

04.06.2014

This salad is packed with all the healthy benefits of quinoa, avocado, spinach and green beans.

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Strawberry Salad with Grilled Shrimp

Posted by ieatwise.com

25.05.2014

Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food.

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Sun Dried Tomato Pasta

Posted by ieatwise.com

04.06.2014

Sun-dried tomatoes are excellent sources of minerals, especially potassium and magnesium. Potassium helps regulate your electrolyte balance, while magnesium maintains healthy bone tissue. Consuming sun-dried tomatoes also boosts your intake of iron, manganese, copper and phosphorus.

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